I've started eating protein shakes in the morning and along with the almond milk and protein powder, I've been adding kale, spinach, apples, oranges and strawberries. Really good and it stays with me all morning. I got a Ninja blender and while it doesn't get the fruits and veggies blended up like a Vitamix, it does do a pretty good job.
Also, another goal that I've been about 70% good at is not eating after dinner. This spring we have 4 kids in 4 sports so eating dinner together as a family is so hard. Typically we have to eat at 5:00pm in order to sit down and visit (which is super important to me). By the time we get everyone home and showered, it's often 8:00 and I am hungry...but I try really hard not to snack. And I fail sometimes...
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