Protein Shakes

It's getting easier and easier to avoid wheat.

Lately my breakfasts are protein shakes full of fruits and veggies along with almond milk and protein powder.  That stays with me really well.  I haven't thad to take a snack along for the ride since I started avoiding wheat.  It's still really amazing.

If I'm home, I usually have another protein shake for lunch.  Or a small (not huge) handfull of almonds and an apple.  Unless I'm out and meeting someone for lunch.  If I do that, I have a salad or something along those lines.  But really, when do I meet anyone for lunch?  Hahaha!

Mid afternoon, I still find myself wanting something to munch.  I try to stick with veggies.

Lately, we have sports practices of some sort every night of the week so dinner has been around 5:00pm.  This works great for me because I'm usually ready to chow.  I still try to keep it wheat free for me.  I will eat the protein and veggie I've made but avoid any bread or starch.

PS -the other evening I had a meeting with the girls and there was pb pie...I had a piece and it was heavenly.  And a few days ago I made a strawberry cake and over the weekend, ate about 1/2 of it standing at the counter with a fork watching tv.  I just didn't even realize how much I was eating until My Man came up to me and asked if I was going to save any for the kids.  I looked down...I really do eat like a trucker sometimes.