Tuesday, March 26, 2013

Wheat Belly Cookbook

I borrowed the cookbook entitled Wheat Belly Cookbook.  It has lots of recipes I've copied and intend to try out.  One is for tortillas made with flax seed and almond flour.  Another that got my attention was vanilla cupcakes made with almond flour and coconut flour.

There are a few with weird ingredients or stuff thats too costly to buy.  I will either avoid those or find a way to tweak them.

I'm doing pretty good with salads, vegetables and meats.  Those are pretty easy.  I need to find a good bread recipe (Wheat Belly has one I intend to try) and more sweets.  I made some more pumpkin bread but into muffins this time.  I stuck them into the freezer and when I want something sweet, I just warm a couple up.  This craving usually comes in the evening.  So now when I eat them, I don't feel shaky  20 minutes later and end up eating something else.



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